Nov 30, 2020
OK … You know by now you can’t change the other person, right? Because you know by now they’re not going to change (at least not because of something you said). So, what can you do? Drumroll … You can change! Ba-dum-pum. Oh yeah … you gotta focus on what YOU can control and what you can let go. As a coach,...
Nov 23, 2020
Par for the course, Thanksgiving 2020 is going to look and feel different. Shocker! We can see this in two different ways - either as a loss or as an opportunity to think about what we really value and what we WANT tradition to represent. Give it a listen ... you'll be thankful.
Nov 9, 2020
You’re going to learn a lot about what makes us tick (you’re welcome!) … and it’ll help you understand your own behaviors, strengths, and weaknesses. We’re continuing our series on the major elements (composites) related to emotional intelligence by talking about the umbrella of Stress Management and sharing...
Nov 2, 2020
We’re baaaack … with problem-solving, reality testing, and impulse control –oh my! We’re talking about the Decision-Making composite of the EQ-i 2.0 model of emotional intelligence. We’re going to help you understand how emotions play a role in your decision making (say it isn’t so!), how you manage...