Nov 29, 2021
Time to play along … grab a notepad (yeah … we totally still use them). It’s self-eval time, coach! We’re focusing on your impulse control. Don’t worry, we’re not judging. This is all about you. Karen is our Cosmo quizmaster. P.S. Could you buy the crocodile boots? Would you toss the toaster? Listen...
Nov 22, 2021
It’s easier to get a clear picture of the puzzle when the emotional intelligence pieces come together. In this episode, we’re talking about the connection between impulse control, assertiveness, and flexibility. We’ll give you examples of how the highs and lows in these skill areas impact each other. Then,...
Nov 15, 2021
You wanna call the shots? Take a moment… a breath… a pause. The impulse control convo keeps going in this episode with the Power of the Pause. That’s right. It’s all about the magic between the stimulus and the response. The control, the freedom in how you respond to a trigger is all on you. So how do you coach...
Nov 8, 2021
Let’s do it! Add to cart. Bring it on. IF it’s high reward, low aggravation. Otherwise, don’t. We’re dissecting Karen’s impulse control (and her lack of it in many cases). In this episode, we’re looking at how impulse control is driven by emotions. Why does it show up in some places and not others? Let’s...
Nov 1, 2021
Can’t NOT say something? Got no filter? Do you need one? This episode is all about the emotional intelligence skill of impulse control. And what you’ll learn is that there is a Grand Canyon-like range of results here. Sometimes high impulse control is a good thing, sometimes it’s not. You’ll see how it plays...