Dec 6, 2021
Holidays … they always bring out our best, right? Family,
friends, food, and lots of plans … They can make a hella-good time
or a whole big ball of angst. How do you navigate the waters? In
this episode, we’re talking about the emotional skill needed to
surf the waves of stress instead of avoiding them altogether. Hang
ten, Coach. You got this.
P.S. Thank you, Kenya!